Using Centering and Grounding to Reset
We have all been there… something triggers us and causes anxiety, fear, worry,...
We have all been there… something triggers us and causes anxiety, fear, worry,...
As I have discussed in previous blogs, trauma is the largest public health issue...
With all the talk these days about childhood trauma, I want to dedicate a few...
I am very excited to be writing my first blog with The Sensory Path! As a...