Glimmers & Triggers
Welcome back to my blog! I have spent the past few blogs explaining, defining...
Using Centering and Grounding to Reset
We have all been there… something triggers us and causes anxiety, fear, worry,...
Backpack, backpack… What’s in it?
As I have discussed in previous blogs, trauma is the largest public health issue...
Take 2 on Trauma
Welcome back to part 2 of our Talk About Trauma blog series. The CDC-Kaiser...
Let’s Talk Trauma
With all the talk these days about childhood trauma, I want to dedicate a few...
Mental Health is HEALTH!
I am very excited to be writing my first blog with The Sensory Path! As a...